TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Emily Ward
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Emily Ward
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Emily Ward
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Date
Race
Division
Time
#
Nov 12, 2025
Dublin 2025
HYROX DOUBLES WOMEN
+ Rosemary Adamson
HYROX DOUBLES WOMEN
1:43:11
#1,394
1,394
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Dublin 2025
Dublin 2025
1:43:11
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