TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Emily Middleton
EM
Emily Middleton
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Emily Middleton
Races
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Date
Race
Division
Time
#
Jul 19, 2025
Cape Town 2025
HYROX DOUBLES WOMEN
+ Chelsea Tomlinson
HYROX DOUBLES WOMEN
1:20:39
#113
113
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Cape Town 2025
Cape Town 2025
1:20:39
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