TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Dudley Spencer
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Dudley Spencer
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Dudley Spencer
Races
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Past Races
Date
Race
Division
Time
#
Oct 25, 2024
Birmingham 2024
HYROX DOUBLES MEN
+ Tommy Fryer
HYROX DOUBLES MEN
1:22:03
#1,079
1,079
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Birmingham 2024
Birmingham 2024
1:22:03
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