TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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News
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Damon Hanekom
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Damon Hanekom
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Damon Hanekom
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Date
Race
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Time
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Jul 19, 2025
Cape Town 2025
HYROX DOUBLES MEN
+ Graeme Garcia Menendez
HYROX DOUBLES MEN
1:25:30
#304
304
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Cape Town 2025
Cape Town 2025
1:25:30
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