TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Chaunoda Nthoiwa
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Chaunoda Nthoiwa
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Chaunoda Nthoiwa
Races
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Past Races
Date
Race
Division
Time
#
Jul 19, 2025
Cape Town 2025
HYROX DOUBLES WOMEN
+ Litlallo Apadile
HYROX DOUBLES WOMEN
1:48:33
#553
553
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Cape Town 2025
Cape Town 2025
1:48:33
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