CI
Carl Janruel Ponseca Iyog Claim
Split Performance
Running 1
Best Time
3:02
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
3:02
1 race
Latest
3:02
Johannesburg 2025
HYROX TEAM RELAY MEN
Ski Erg
Best Time
5:03
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
5:03
1 race
Latest
5:03
Johannesburg 2025
HYROX TEAM RELAY MEN
Running 2
Best Time
4:58
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
4:58
1 race
Latest
4:58
Johannesburg 2025
HYROX TEAM RELAY MEN
Sled Push
Best Time
2:00
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
2:00
1 race
Latest
2:00
Johannesburg 2025
HYROX TEAM RELAY MEN
Running 3
Best Time
4:49
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
4:49
1 race
Latest
4:49
Johannesburg 2025
HYROX TEAM RELAY MEN
Sled Pull
Best Time
5:30
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
5:30
1 race
Latest
5:30
Johannesburg 2025
HYROX TEAM RELAY MEN
Running 4
Best Time
5:09
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
5:09
1 race
Latest
5:09
Johannesburg 2025
HYROX TEAM RELAY MEN
Burpee Broad Jump
Best Time
4:06
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
4:06
1 race
Latest
4:06
Johannesburg 2025
HYROX TEAM RELAY MEN
Running 5
Best Time
5:13
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
5:13
1 race
Latest
5:13
Johannesburg 2025
HYROX TEAM RELAY MEN
Row
Best Time
4:49
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
4:49
1 race
Latest
4:49
Johannesburg 2025
HYROX TEAM RELAY MEN
Running 6
Best Time
5:05
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
5:05
1 race
Latest
5:05
Johannesburg 2025
HYROX TEAM RELAY MEN
Farmers Carry
Best Time
2:34
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
2:34
1 race
Latest
2:34
Johannesburg 2025
HYROX TEAM RELAY MEN
Running 7
Best Time
5:40
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
5:40
1 race
Latest
5:40
Johannesburg 2025
HYROX TEAM RELAY MEN
Sandbag Lunges
Best Time
4:42
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
4:42
1 race
Latest
4:42
Johannesburg 2025
HYROX TEAM RELAY MEN
Running 8
Best Time
5:27
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
5:27
1 race
Latest
5:27
Johannesburg 2025
HYROX TEAM RELAY MEN
Wall Balls
Best Time
4:48
Johannesburg 2025
HYROX TEAM RELAY MEN
Average
4:48
1 race
Latest
4:48
Johannesburg 2025
HYROX TEAM RELAY MEN
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