TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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Carl Birtwistle
CB
Carl Birtwistle
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Carl Birtwistle
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Jan 21, 2026
Manchester 2026
HYROX DOUBLES MEN
+ Will Owens
HYROX DOUBLES MEN
1:40:58
#1,516
1,516
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Manchester 2026
Manchester 2026
1:40:58
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