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HYROX Training Plan
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DEKA Training Plan
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Date
Race
Division
Time
#
Jul 19, 2025
Cape Town 2025
HYROX TEAM RELAY MEN
+ Emmanuel Ntwaza, Joshua Snayers, Gareth Harvett
HYROX TEAM RELAY MEN
1:21:21
#24
24
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Personal Bests
Division
Race
Time
HYROX TEAM RELAY MEN
Cape Town 2025
Cape Town 2025
1:21:21
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