TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Ayoub El-Khalil Kontar
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Ayoub El-Khalil Kontar
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Ayoub El-Khalil Kontar
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Past Races
Date
Race
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Time
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Dec 20, 2025
Shenzhen 2025
HYROX DOUBLES MEN
+ Lee Ming Lau
HYROX DOUBLES MEN
1:06:10
#41
41
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Personal Bests
Division
Race
Time
HYROX DOUBLES MEN
Shenzhen 2025
Shenzhen 2025
1:06:10
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