TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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JUL
5
17:40
HYROX Hangzhou 2026
HYROX TEAM RELAY MEN
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Nov 22, 2025
Shanghai 2025
HYROX DOUBLES MEN
+ 人和 余
HYROX DOUBLES MEN
1:24:11
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Personal Bests
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HYROX DOUBLES MEN
Shanghai 2025
Shanghai 2025
1:24:11
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