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HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Armand van der Merwe
AM
Armand van der Merwe
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Armand van der Merwe
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Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Cape Town 2026
HYROX DOUBLES MIXED
+ Chriske Kruger
HYROX DOUBLES MIXED
1:11:10
#77
77
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Cape Town 2026
Cape Town 2026
1:11:10
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