TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Antonia Sophie Lau
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Antonia Sophie Lau
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Antonia Sophie Lau
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Date
Race
Division
Time
#
Oct 2, 2025
Hamburg 2025
HYROX DOUBLES MIXED
+ Karsten Hinz
HYROX DOUBLES MIXED
1:17:58
#394
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Hamburg 2025
Hamburg 2025
1:17:58
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