TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Alyssa Pruemer
AP
Alyssa Pruemer
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AP
Alyssa Pruemer
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Past Races
Date
Race
Division
Time
#
Mar 26, 2026
Houston 2026
HYROX DOUBLES WOMEN
+ Meagan Johnston
HYROX DOUBLES WOMEN
1:16:19
#201
201
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Houston 2026
Houston 2026
1:16:19
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