TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
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News
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Alan Yau
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Alan Yau
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Alan Yau
Races
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Date
Race
Division
Time
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Jun 28, 2025
Singapore 2025 Open Asia Championships
HYROX DOUBLES MIXED
+ Ying Chiang Chong
HYROX DOUBLES MIXED
1:25:15
#220
220
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Singapore 2025 Open Asia Championships
Singapore 2025 Open Asia Championships
1:25:15
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