TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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HYROX Sydney 2026
HYROX Results
Alaine Cansdale
AC
Alaine Cansdale
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Alaine Cansdale
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Personal Bests
Past Races
Date
Race
Division
Time
#
Oct 22, 2025
Birmingham 2025
HYROX DOUBLES WOMEN
+ Beth Watson
HYROX DOUBLES WOMEN
1:32:30
#1,745
1,745
No races for the selected division.
Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Birmingham 2025
Birmingham 2025
1:32:30
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