TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
Races
News
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HYROX Sydney 2026
HYROX Results
Adlianis Ramos
AR
Adlianis Ramos
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Adlianis Ramos
Races
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Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 3, 2026
Miami 2026
HYROX DOUBLES WOMEN
+ Alana Caraballo
HYROX DOUBLES WOMEN
1:43:20
#1,505
1,505
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Miami 2026
Miami 2026
1:43:20
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