NR
NATALIE CHARMAINE RALPHS Claim
Past Races
| Date | Event | Division | Time | # | |
|---|---|---|---|---|---|
| Apr 3, 2026 | Cape Town 2026 HYROX WOMEN | HYROX WOMEN | 01:36:54 | 184 |
Personal Bests
Best Ranks Age Group
HYROXWOMEN
Split Performance
Running 1
Best Time
4:43
Cape Town 2026
HYROX WOMEN
Average
4:43
1 race
Latest
4:43
Cape Town 2026
HYROX WOMEN
Ski Erg
Best Time
5:09
Cape Town 2026
HYROX WOMEN
Average
5:09
1 race
Latest
5:09
Cape Town 2026
HYROX WOMEN
Running 2
Best Time
6:33
Cape Town 2026
HYROX WOMEN
Average
6:33
1 race
Latest
6:33
Cape Town 2026
HYROX WOMEN
Sled Push
Best Time
2:43
Cape Town 2026
HYROX WOMEN
Average
2:43
1 race
Latest
2:43
Cape Town 2026
HYROX WOMEN
Running 3
Best Time
6:37
Cape Town 2026
HYROX WOMEN
Average
6:37
1 race
Latest
6:37
Cape Town 2026
HYROX WOMEN
Sled Pull
Best Time
5:03
Cape Town 2026
HYROX WOMEN
Average
5:03
1 race
Latest
5:03
Cape Town 2026
HYROX WOMEN
Running 4
Best Time
6:44
Cape Town 2026
HYROX WOMEN
Average
6:44
1 race
Latest
6:44
Cape Town 2026
HYROX WOMEN
Burpee Broad Jump
Best Time
6:06
Cape Town 2026
HYROX WOMEN
Average
6:06
1 race
Latest
6:06
Cape Town 2026
HYROX WOMEN
Running 5
Best Time
7:03
Cape Town 2026
HYROX WOMEN
Average
7:03
1 race
Latest
7:03
Cape Town 2026
HYROX WOMEN
Row
Best Time
5:34
Cape Town 2026
HYROX WOMEN
Average
5:34
1 race
Latest
5:34
Cape Town 2026
HYROX WOMEN
Running 6
Best Time
6:53
Cape Town 2026
HYROX WOMEN
Average
6:53
1 race
Latest
6:53
Cape Town 2026
HYROX WOMEN
Farmers Carry
Best Time
2:10
Cape Town 2026
HYROX WOMEN
Average
2:10
1 race
Latest
2:10
Cape Town 2026
HYROX WOMEN
Running 7
Best Time
7:01
Cape Town 2026
HYROX WOMEN
Average
7:01
1 race
Latest
7:01
Cape Town 2026
HYROX WOMEN
Sandbag Lunges
Best Time
5:46
Cape Town 2026
HYROX WOMEN
Average
5:46
1 race
Latest
5:46
Cape Town 2026
HYROX WOMEN
Running 8
Best Time
7:35
Cape Town 2026
HYROX WOMEN
Average
7:35
1 race
Latest
7:35
Cape Town 2026
HYROX WOMEN
Wall Balls
Best Time
6:09
Cape Town 2026
HYROX WOMEN
Average
6:09
1 race
Latest
6:09
Cape Town 2026
HYROX WOMEN
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