TrainRox
HYROX and hybrid fitness training
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Long Hei Jay Ngan
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Long Hei Jay Ngan
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Long Hei Jay Ngan
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Date
Race
Division
Time
#
Jul 26, 2025
Hong Kong 2025
HYROX MEN
HYROX MEN
2:04:18
#1,026
1,026
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Personal Bests
Division
Race
Time
HYROX MEN
Hong Kong 2025
Hong Kong 2025
2:04:18
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