TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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Plans
HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
HYROX Results
Lizzy Manukilej
LM
Lizzy Manukilej
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Lizzy Manukilej
Races
Patches
Personal Bests
Past Races
Date
Race
Division
Time
#
Apr 15, 2026
Rotterdam 2026
HYROX DOUBLES WOMEN
+ Arlène Krans
HYROX DOUBLES WOMEN
1:27:24
#1,100
1,100
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Personal Bests
Division
Race
Time
HYROX DOUBLES WOMEN
Rotterdam 2026
Rotterdam 2026
1:27:24
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