TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
HYATLON Training Plan
HYBRID DAY Training Plan
DEKA Training Plan
Races
News
Contact
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Alan Jonas
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Alan Jonas
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Alan Jonas
Races
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Past Races
Date
Race
Division
Time
#
Jul 4, 2025
Sydney 2025
HYROX DOUBLES MIXED
+ Amelia Nowlan
HYROX DOUBLES MIXED
1:08:15
#176
176
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Sydney 2025
Sydney 2025
1:08:15
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