| | 1 | 1 |  Matthew Gooding Bradly Joubert Lance Stevens Neale Lucas-Bull | U40 | 00:55:49 | |
| | 2 | 2 | Kyle Schoonbee Janno Nel Cameron Cleaver Conrad Herbst | U40 | 00:59:03 | |
| | 3 | 3 | Herman Smit Christiaan Greeff Lohan Swart Llewellyn Human-Reto | U40 | 01:00:31 | |
| | 4 | 4 | Kerneels Combrinck SCHWARTZ VAN ZYL Ben Ackermann Tommy Vreugdenburg | U40 | 01:05:53 | |
| | 5 | 1 | Jurie Ingram Claude Eksteen Henco Ingram Deon Van Rensburg | 40+ | 01:06:08 | |
| | 6 | 5 | Dino Chizinga Owami Ndimande Jonty Matthys Jared Watson | U40 | 01:08:57 | |
| | 7 | 6 | Matthew Barrett Ryan Diedericks Sergio Da Costa Rolo Pieter | U40 | 01:09:29 | |
| | 8 | 7 |  micca de azevedo ricky miranda lucca de azevedo faheem laher | U40 | 01:09:42 | |
| | 9 | 8 | Matthew Wong Darren Karfor Brandon Lai Zachary Moffett | U40 | 01:18:04 | |
| | 10 | 2 | Willie Smit Jubilee Moutlana  Jonathan Wright William Keys | 40+ | 01:18:33 | |
| | 11 | 9 | Matthew Bond Cliff Bond Daniel perry Cameron Perry | U40 | 01:21:02 | |
| | 12 | 10 | Mhleli Luthuli Nduduzo Khawula Bongani Hlengwa Ntokozo Kunene | U40 | 01:22:22 | |
| | 13 | 11 | Mark Pienaar Rudi Heerschop Josh Stander Kimhan Van der Merwe | U40 | 01:23:25 | |
| | 14 | 12 | Wali Vayani Ahmed Moosa Ismail Dhorat Muhammd Vardalia | U40 | 01:28:34 | |
| | 15 | 13 | Mitchell Fieldgate Daniel Lambson Nick Fahrenheim Dimitri Xides | U40 | 01:29:21 | |
| | 16 | 3 | Donovan van der Spuy Nehan Ungerer Johannes Ackerman James Smith | 40+ | 01:33:35 | |
| | 17 | 14 | Kagiso Mangoale Mafanedza Maiwashe Tshiri Malapane Ranwedzi Maiwashe | U40 | 01:39:07 | |
| | 18 | 4 | Zahier Bagus Eugene Van Niekerk Mauritz Klopppers Rohan Kruger | 40+ | 01:39:18 | |
| | 19 | 15 | Uhuru Matlhaji Peter Legoabe Kelebogile Morena Proud Morena | U40 | 01:40:36 | |
