| 1 |  Madeleine Myburgh Shannon Parker | 35-39 | 04:04 | |
| 1 | Ané Meyer Simone Du Plessis | 16-24 | 04:04 | |
| 3 | Emma-Jane Fuller Francisca Nieuwoudt | 40-44 | 04:05 | |
| 4 | Anria van der Walt Ellen Van Wyk | 30-34 | 04:06 | |
| 5 | Eve Webb Kirsten Muller | 35-39 | 04:07 | |
| 6 | Lizaan Dormehl Tanya Schmidt | 30-34 | 04:09 | |
| 6 | Danielle Vermaak Rebecca Rivett | 35-39 | 04:09 | |
| 8 | Dané Pienaar Nina Marais | 16-24 | 04:11 | |
| 8 | Jessica Mallach Yolandi Vorster | 35-39 | 04:11 | |
| 10 | Belinda Naude Michaella Beart | 25-29 | 04:12 | |
| 11 | Kayla Muller Niki Le Roux | 30-34 | 04:13 | |
| 11 | Lucilla Vlok Micaela Clifford | 25-29 | 04:13 | |
| 11 | Danielle Hulley Suné Le Grange | 30-34 | 04:13 | |
| 14 | Catherien Viljoen Milcah Visser | 16-24 | 04:14 | |
| 14 | Ané Janse van Rensburg Mieke de Ridder | 25-29 | 04:14 | |
| 14 |  Ankia Botes Dané Meyer | 16-24 | 04:14 | |
| 14 | Amy Hargroves Morgan Noach | 16-24 | 04:14 | |
| 18 |  Michele Fortmann  Sav Comins | 35-39 | 04:16 | |
| 18 | Inge Visser Kim Pieterse | 40-44 | 04:16 | |
| 18 | Chanelle Ferguson Suzel Vosloo | 30-34 | 04:16 | |
| 21 | Emma Von Benecke Maddison Raubenheimer | 16-24 | 04:17 | |
| 21 |  Emmanuela Mulaa Laura Omogo | 30-34 | 04:17 | |
| 21 | Jo Whall Suzy Whall | 16-24 | 04:17 | |
| 21 | Gerdi Scholtz Marce Marx | 30-34 | 04:17 | |
| 25 | Celeste Froneman Rudolf Froneman | 40-44 | 04:18 | |
| 25 | Klara Naude Nelia Naude | 30-34 | 04:18 | |
| 25 | Caitlin Herbst Kenzi Lamond | 16-24 | 04:18 | |
| 28 | Saskia van der Merwe Tanya van der Merwe | 25-29 | 04:19 | |
| 28 | Nikki Orfang Zoe Green | 25-29 | 04:19 | |
| 28 | Ilke Hartslief Marie Niemann | 25-29 | 04:19 | |
| 31 | Monique De Villiers Monique Susan Ter Haar | 30-34 | 04:20 | |
| 31 | Inari Cilliers Phyline Duncan | 30-34 | 04:20 | |
| 31 | Frane Kriek Shaylee Krumples | 25-29 | 04:20 | |
| 31 | Kayla Powell Minki Magdalena Mc Donald | 30-34 | 04:20 | |
| 31 |  Elin Bjuréus Maja Hansson | 25-29 | 04:20 | |
| 31 | Kendall Esterhuyse Megan Hessell | 35-39 | 04:20 | |
| 37 | Catharina Conradie Isabella di Leva | 25-29 | 04:21 | |
| 37 | Chante Smit Runet van Heerden | 30-34 | 04:21 | |
| 39 | lane giliomee Magri Steenkamp | 16-24 | 04:22 | |
| 39 | Caity Perry  Carmen Buchacher | 35-39 | 04:22 | |
| 39 | Carla Franco Jessica Lombard | 25-29 | 04:22 | |
| 39 | Anouk Cronjé Jaimee Cronjé | 16-24 | 04:22 | |
| 39 | Pulbleen Gura Rosewitta Kombora | 35-39 | 04:22 | |
| 44 | Cheney Du Plessis Madri Duvenhage | 35-39 | 04:23 | |
| 44 | Francis Olivier Rozelle Meier | 25-29 | 04:23 | |
| 44 | Janke Els Samantha Grundlingh | 16-24 | 04:23 | |
| 44 | Emily Snyders Shaeekah Larney | 25-29 | 04:23 | |
| 44 | Éva Ingpen Tess Manterfield | 16-24 | 04:23 | |
| 44 | Etienne Du toit Marcelle Du Toit | 30-34 | 04:23 | |
| 50 | Logan Leigh MacTavish Vicky-Leigh Kruger | 25-29 | 04:24 | |
| 50 | Anika Boshoff Elizna van der Veen | 35-39 | 04:24 | |
| 50 | Elizabeth Greyling Jessica Kingsley-Hall | 25-29 | 04:24 | |
| 50 | Ashley Kok Dandele Miller | 30-34 | 04:24 | |
| 50 | Johanette Van Niekerk Melissa van den Berg | 25-29 | 04:24 | |
| 50 | Mari Hanekom Thena Steyn | 30-34 | 04:24 | |
| 50 | Carike Rossouw Gloudine Bester | 30-34 | 04:24 | |
| 50 | Elzette Gunter Karla Wagenaar | 30-34 | 04:24 | |
| 50 | Jayde Viljoen Leandre Gardiner | 25-29 | 04:24 | |
| 50 | Domonique Jason Laken Wilson | 35-39 | 04:24 | |
| 50 | Elsabet Basson Marilise Basson | 45-49 | 04:24 | |
| 61 | Danica Degenaar famke boonzaaier | 30-34 | 04:25 | |
| 61 | Esti Steenkamp Jané Venter | 16-24 | 04:25 | |
| 61 | Deyna Joseph Nicola MacLeod | 25-29 | 04:25 | |
| 61 | Courtney Piggott Danielle Schreuder | 30-34 | 04:25 | |
| 61 | Anita de Jongh Ilse Niebuhr | 40-44 | 04:25 | |
| 61 | Abigail Wagner Mika Lourens | 16-24 | 04:25 | |
| 61 | Maré Louw Nicky Lundin | 40-44 | 04:25 | |
| 61 | Holly Cleworth Leah Bell - Leask | 16-24 | 04:25 | |
| 61 | Anita De Kock Michaela Pienaar | 16-24 | 04:25 | |
| 70 | Chermone Van Heerden Jade Harrop | 25-29 | 04:26 | |
| 70 | Li-Anri Vosser Sheree Wettstein | 25-29 | 04:26 | |
| 70 | Helena Visser Liezl Le Roux | 50-54 | 04:26 | |
| 70 | Maretha Bam Melissa Kock | 35-39 | 04:26 | |
| 70 | Annika Smit Mikayla Stander | 16-24 | 04:26 | |
| 75 |  Matilda Loggenberg Morgan Christian | 16-24 | 04:27 | |
| 75 | Elri Combrink Ninette Bezuidenhout | 30-34 | 04:27 | |
| 75 | Dasha Pershina Talia Planting | 35-39 | 04:27 | |
| 75 | Chantel Burger Lorna Groenewald | 30-34 | 04:27 | |
| 79 | Sunadia Geldenhuys Zaan Barrett-Theron | 40-44 | 04:28 | |
| 79 | Janine Fourie Michelle Myburgh | 40-44 | 04:28 | |
| 79 | Ellen Anderson Kailah Gordon | 30-34 | 04:28 | |
| 79 | Abigail Buys Liame Bosman | 25-29 | 04:28 | |
| 79 |  Nora de la Parra Wieteke de Best | 40-44 | 04:28 | |
| 79 | Carmen Colyn Georgia Colyn | 25-29 | 04:28 | |
| 85 | Anelle Wentzel Carmen Batt | 25-29 | 04:29 | |
| 85 |  Jasmin Leonhardt  Victoria Usgaard | 30-34 | 04:29 | |
| 85 | Carla Van der merwe El-Mari Smook | 35-39 | 04:29 | |
| 85 | Emma Swanson Sydney Swanson | 25-29 | 04:29 | |
| 89 | Megan Ingram Victoria Welham | 25-29 | 04:30 | |
| 89 | Beverley Siwisa Joanna Cendrowska | 30-34 | 04:30 | |
| 89 | Barbara Spreeth Cassie Chirarapasi | 40-44 | 04:30 | |
| 89 | Christin van der Merwe Naomi Le Roux | 16-24 | 04:30 | |
| 89 | Lisa Coates Tayler Wessels | 30-34 | 04:30 | |
| 89 | Ameli Bruwer Myra Schoeman | 16-24 | 04:30 | |
| 89 | Kiara-Jade Delange Sasha-Lee Taylor | 25-29 | 04:30 | |
| 89 | Lizelle Strydom Mandy Lottering | 40-44 | 04:30 | |
| 89 | Lindz Mdlalose Linnea Hansen | 30-34 | 04:30 | |
| 89 | Donna Reynolds Lexi Garzouzie | 25-29 | 04:30 | |
| 99 | Erica Crafford Lou-Mari Hauptfleisch | 35-39 | 04:31 | |
| 99 | Tanya Gist | 40-44 | 04:31 | |
