TrainRox
HYROX and hybrid fitness training
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HYROX Training Plan
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HYBRID DAY Training Plan
DEKA Training Plan
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Josie Ng
JN
Josie Ng
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JN
Josie Ng
Races
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Date
Race
Division
Time
#
May 14, 2026
Ottawa 2026
HYROX DOUBLES MIXED
+ Marcell Tan Yann Guang
HYROX DOUBLES MIXED
1:18:15
#351
351
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Personal Bests
Division
Race
Time
HYROX DOUBLES MIXED
Ottawa 2026
Ottawa 2026
1:18:15
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